Otago Exercise
thru: Lifespan of Greater Rochester
• Offers Otaga Exercise which addresses fall prevention through balance and lower body strengthening.
Eligibility: Age 60 years and older; classes are recommended for older adults with mobility challenges which may impact their ability to participate in more rigorous exercise programs.
Application Process: Call for information.
Required Documentation: Call for information.
Fees: Suggested contribution of $25 per series to cover cost of materials.
Coverage Note: Monroe County.
This program is offered here:
Lifespan of Greater Rochester
1900 S Clinton Avenue
Rochester NY 14618
Rochester NY 14618
Hours:
M-F 8:30AM-4:30PM.
One hour classes, twice a week for eight weeks
Bus Service:
Public transportation available.
Disabilities Access:
Accessible.
Email:
