Strike Back Fitness

thru: Strike Back Martial Arts

• Offers a low impact fitness program structured and tailored to the needs of the Down Syndrome population but is also open to the public and to teens of all abilities. Teens with Down Syndrome (DS) are provided a safe environment to participate in physical activities and exercise.

Tailored classes specific to low impact physical exercise / activities that will increase muscle strength and eliminate low tone.
Increase in confidence and self-esteem – trying something new in a safe and accepting environment.
Ability to socialize with peers and form relationships.

Eligibility: Age 11 or older.

Application Process: Call or visit website for more information.

Required Documentation: The necessary forms are found on the website.

Fees: $110 per month. Program can also be paid via direct billing to self-direction service provider.

Coverage Note: Monroe and surrounding counties.