Search

Browse All Topics

Physical Fitness

Serving counties: Monroe

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

Found 10 resources (displaying 10)

Exercise Classes/Groups

Thru: Lifespan of Greater Rochester

Eligibility:
55 years and older. JCC membership required for most programs.
Map Marker 1

55+ Wellness Center at the JCC

1200 Edgewood Avenue
Rochester, NY

Hours:
Varies.

Thru: Louis S. Wolk Jewish Community Center of Greater Rochester

Eligibility:
Membership for some services. Call for information.

Thru: EE Pathways

Eligibility:
None.
Map Marker 3

EE Pathways

10 Cady Street
Rochester, NY

Thru: Highland Hospital

Eligibility:
Call for information.
Languages:
Interpreter services available through the hospital.
Map Marker 4

Highland Hospital

1000 South Avenue
Rochester, NY

Hours:
Program times vary. Call for information.

Thru: OASIS

Eligibility:
Ages 50 years and older.
Languages:
Spanish, Arabic, German, Greek, Italian
Map Marker 5

OASIS

259 Monroe Avenue
Rochester, NY

Thru: Penfield Recreation

Eligibility:
Ages 50 years and older for adult activities. Youth activities call for information.
Languages:
Other language assistance available.
Map Marker 6

Penfield Recreation

1985 Baird Road
Penfield, NY

Thru: Hilton-Parma Senior Center

Eligibility:
Age 55 and older. Or a spouse of someone 55 years and older.
Map Marker 7

Hilton-Parma Senior Center

59 Henry Street
Hilton, NY

Thru: Louis S. Wolk Jewish Community Center of Greater Rochester

Eligibility:
JCC member age 55 or older.
Map Marker 8

Louis S. Wolk Jewish Community Center of Greater Rochester

1200 Edgewood Avenue
Rochester, NY

Hours:
Call or see website for specific program times.

Personal Trainer Services

Thru: Heritage Christian Services

Eligibility:
Referral required for physical therapy.
Map Marker 9

Pieters Family Life Center

1025 Commons Way
Rochester, NY

Yoga

Thru: EE Pathways

Eligibility:
None.
Map Marker 10

EE Pathways

10 Cady Street
Rochester, NY

Thru: Sustainable Wellness

Eligibility:
None.
Map Marker 11

Sustainable Wellness Carriage House

600 Park Avenue
Rochester, NY

Map Marker 12

Sustainable Welness Village Gate

274 N Goodman Street
A300
Rochester, NY

Cultural Competency BadgeCultural Competency

Language Access BadgeLanguage Access