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Physical Fitness

Serving counties: Wayne

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

Found 8 resources (displaying 8)

Exercise Classes/Groups

Thru: Lifespan of Greater Rochester

Eligibility:
55 years and older. JCC membership required for most programs.
Map Marker 1

55+ Wellness Center at the JCC

1200 Edgewood Avenue
Rochester, NY

Hours:
Varies.

Thru: Louis S. Wolk Jewish Community Center of Greater Rochester

Eligibility:
Membership for some services. Call for information.

Thru: Highland Hospital

Eligibility:
Call for information.
Languages:
Interpreter services available through the hospital.
Map Marker 3

Highland Hospital

1000 South Avenue
Rochester, NY

Hours:
Program times vary. Call for information.

Thru: Strike It Up Artistic Center

Eligibility:
Call for information.
Map Marker 4

Strike It Up Artistic Center

2045 Route 104
Ontario, NY

Thru: OASIS

Eligibility:
Ages 50 years and older.
Languages:
Spanish, Arabic, German, Greek, Italian
Map Marker 5

OASIS

259 Monroe Avenue
Rochester, NY

Thru: Town of Ontario

Eligibility:
Resident of area served. Child Watch Ages 18 months to 8 years of age.
Map Marker 6

Town of Ontario Parks & Recreation Department

6551 Knickerbocker Road
Ontario, NY

Personal Trainer Services

Thru: Heritage Christian Services

Eligibility:
Referral required for physical therapy.
Map Marker 7

Pieters Family Life Center

1025 Commons Way
Rochester, NY

Pilates

Thru: Town of Ontario

Eligibility:
Resident of area served. Child Watch Ages 18 months to 8 years of age.
Map Marker 8

Town of Ontario Parks & Recreation Department

6551 Knickerbocker Road
Ontario, NY

Yoga

Thru: Town of Ontario

Eligibility:
Resident of area served. Child Watch Ages 18 months to 8 years of age.
Map Marker 9

Town of Ontario Parks & Recreation Department

6551 Knickerbocker Road
Ontario, NY

Thru: Sustainable Wellness

Eligibility:
None.
Map Marker 10

Sustainable Wellness Carriage House

600 Park Avenue
Rochester, NY

Map Marker 11

Sustainable Welness Village Gate

274 N Goodman Street
A300
Rochester, NY

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