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Physical Fitness

Serving counties: Cayuga

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

Found 4 resources (displaying 4)

Exercise Classes/Groups

55+ Wellness Center Programs

Cultural Competency Language Access

Thru: Lifespan of Greater Rochester

Eligibility:
55 years and older. JCC membership required for most programs.
Map Marker 1

55+ Wellness Center at the JCC

1200 Edgewood Avenue
Rochester, NY

Hours:
Varies.

Family Maternity Center Program

Thru: Highland Hospital

Eligibility:
Call for information.
Languages:
Interpreter services available through the hospital.
Map Marker 2

Highland Hospital

1000 South Avenue
Rochester, NY

Hours:
Program times vary. Call for information.

Personal Trainer Services

Peters Family Life Center Program

Thru: Heritage Christian Services

Eligibility:
Referral required for physical therapy.
Map Marker 3

Pieters Family Life Center

1025 Commons Way
Rochester, NY

Yoga

Sustainable Wellness

Thru: Sustainable Wellness

Eligibility:
None.
Map Marker 4

Sustainable Wellness Carriage House

600 Park Avenue
Rochester, NY

Map Marker 5

Sustainable Welness Village Gate

274 N Goodman Street
A300
Rochester, NY

Cultural Competency BadgeCultural Competency

Language Access BadgeLanguage Access