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Physical Fitness

Serving counties: Ontario

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

Found 8 resources (displaying 8)

Exercise Classes/Groups

Thru: Lifespan of Greater Rochester

Eligibility:
55 years and older. JCC membership required for most programs.
Map Marker 1

55+ Wellness Center at the JCC

1200 Edgewood Avenue
Rochester, NY

Hours:
Varies.

Thru: Clifton Springs Area YMCA

Eligibility:
Call for information.
Map Marker 2

Clifton Springs Area YMCA

10 Crane Street
Clifton Springs, NY

Thru: Louis S. Wolk Jewish Community Center of Greater Rochester

Eligibility:
Membership for some services. Call for information.

Thru: Highland Hospital

Eligibility:
Call for information.
Languages:
Interpreter services available through the hospital.
Map Marker 4

Highland Hospital

1000 South Avenue
Rochester, NY

Hours:
Program times vary. Call for information.

Thru: Greater Canandaigua Family YMCA

Eligibility:
Open to the community. All applicants are reviewed through the sex offender registry. Please call for information.
Map Marker 5

Greater Canandaigua Family YMCA

351 N. Street
Canandaigua, NY

Thru: OASIS

Eligibility:
Ages 50 years and older.
Languages:
Spanish, Arabic, German, Greek, Italian
Map Marker 6

OASIS

259 Monroe Avenue
Rochester, NY

Personal Trainer Services

Thru: Heritage Christian Services

Eligibility:
Referral required for physical therapy.
Map Marker 7

Pieters Family Life Center

1025 Commons Way
Rochester, NY

Yoga

Thru: Sustainable Wellness

Eligibility:
None.
Map Marker 8

Sustainable Wellness Carriage House

600 Park Avenue
Rochester, NY

Map Marker 9

Sustainable Welness Village Gate

274 N Goodman Street
A300
Rochester, NY

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