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Programs that offer the services of doulas, individuals experienced in childbirth who are specially trained to provide continuous physical, emotional and informational support for pregnant individuals before, during and just after labor and childbirth. The doula helps in the development of a birth plan; provides an objective view of the progress of labor; helps the pregnant individual make adjustments if unexpected demands or complications arise; guides them in breathing techniques, positioning, massage and use of the bath, shower, birth ball, hot and cold packs and other comfort measures; communicates with their birth partner; and makes one or more postpartum visits to the family's home following birth to offer guidance and support during the early weeks of parenting. "Doula" is a Greek word for "women helping women".